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    Ayurveda’s Mindful Approach to Pregnancy

    By Vedika Global Ayurveda Health Practitioner Ananta Ripa Ajmera One of the many gifts of Ayurveda is an amazingly detailed protocol for parents-to-be in their quest to create healthy and happy progeny. Great care and attention is given to each step of the pregnancy process, from pre-conception all the way

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    How Ayurveda Inspires My Yoga Practice

    By Vedika Global 2-Month Living Ayurveda Course Graduate Kate Aughenbaugh In 2011, I experienced a Yoga class that incorporated Ayurveda and it rocked my world because I felt so amazing afterwards. Once I was introduced to this, I started narrowing down most of my classes to ones that weaved in Ayurveda

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