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    An Upanishad Dialogue

    By Vedika Global Founder & Acharya Shunya (As originally published on Ayurveda Lifestyle Medicine) Ayurveda is a spiritual tradition. It seeks to understand and facilitate consciousness in its various incarnations, as man, animal, or plant. The body and mind are an aspect of this spiritual journey, not its totality. Consiousness is considered

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    How Ayurveda Healed Me

    By Vedika Global Ayurveda Health Practitioner Prema Romny French For over 10 years, I fumbled through life with chronic insomnia, feeling drained ALL the time, an inability to lose weight, and suffering from vertigo. I had conceded to the fact that this is how things will be. I was miserable,

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